Memberships

Personal training memberships
To help you feel the burn, not burnout

Do more than you ever thought possible in a 30-minute workout with personal training sessions that focus on intensity over hours. With virtual, in-person, and hybrid options, these are workouts that work around your schedule.

What you get
With your Youtrain Membership

1:1 Training
with clint

No matter where you are in the world, you can train with YouTrain. With each membership you get to choose where you train, whether it's virtually or in person right here in Midtown East.

Live virtual
classes

Add even more sessions into your monthly workout regimen with live virtual group classes taught by Clint. Each class, like our personal training, focuses on fast, effective fitness solutions.

cutting-edge
technology

We have three state-of-the-art machines, each of which requres only 10 minutes or less of your time to transform your results and whole-body fitness in much less time.

what our clients are saying...

The equipment makes me aware of my posture and allows me to pay attention to my body in ways I hadn’t in the past with free weights.

The Machines
What's the deal with this equipment, anyway?

Work out smarter by spending just 10 minutes on one (or all!) of our machines before or after your strength training session.

Experience lymphatic drainage, injury prevention, chronic pain relief, deeper sleep, and so much more.

InBody Composition Analysis

Non-invasive assessments to understand your overall health and wellness.

ARPneuro Therapy

Accelerate recovery performance with electrical stimulation that targets pain.

Sonic Wave Vibration Therapy

Lymphatic drainage, muscle recovery, and improved focus in just 10 minutes.

Personal training memberships
Choose Your Best-Fit Package

With monthly and annual memberhips available, you can choose the personal training package that best suits your schedule and lifestyle.

Youtrain
Lite

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1:1 virtual or in-person
personal training

Up to 4 Sessions

inBody Composition Analysis

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ARPneuro Therapy

Up To 4 Sessions

Sonic Wave Vibration Therapy

1 Class

LIVE Virtual Classes

$120

/ month
($1,000 billed annually)

Youtrain
Starter

Up To 2 Sessions

1:1 virtual or in-person
personal training

Up to 4 Sessions

inBody Composition Analysis

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ARPneuro Therapy

Up To 8 Sessions

Sonic Wave Vibration Therapy

Up To 4 Classes

LIVE Virtual Classes

$200

/ month
($2,500 billed annually)

Youtrain
Plus

Up To 4 Sessions

1:1 virtual or in-person
personal training

Up to 4 Sessions

inBody Composition Analysis

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ARPneuro Therapy

Up To 12 Sessions

Sonic Wave Vibration Therapy

Up To 8 Classes

LIVE Virtual Classes

$390

/ month
($4,500 billed annually)

Youtrain
Platinum

Up To 8 Sessions

1:1 virtual or in-person
personal training

Unlimited

inBody Composition Analysis

Up to 8 Sessions *

ARPneuro Therapy

Unlimited

Sonic Wave Vibration Therapy

Up To 12 Classes

LIVE Virtual Classes

$780

/ month
($8,000 billed annually)

* Available upon request

You Might Have Questions

Can I get my own machines to use at home?

Yes! Any or all of these machines would be a great addition to your home gym, because each of them help you level up your fitness and wellbeing without putting in more sweaty hours at the gym. Reach out for information on how to purchase or for discounted monthly rental rates if you want to try before you buy.

What is Sonic Wave Vibration Therapy?

Sonic wave vibration therapy is a highly effective exercise machine that provides profound stimulation with minimal movement and no effort. The technology stimulates and exercises muscle fibers to repeat fast and strong contraction and relaxation — all while you simply stand atop the machine and let it do its thing.

Chiropractors, physical therapists, and spas have been using this technology in their offices for decades. Even professional athletes and celebrities have added these machines to their homes.

Here are some of the benefits you’ll experience:

Increases:

  • Physical strength, dexterity, endurance
  • Balance and coordination
  • Flexibility, range of motion, mobility
  • Recovery from intense workouts, athletics

Enhances:

  • Blood flow circulation
  • Lymphatic drainage
  • Explosive strength and fast twitch muscles
  • Aerobic capacity
  • Tighter facial muscles

Reduces:

  • Tension & stress
  • Inflammation
  • Arthritic pain
  • Joint and ligament stress
  • Menopausal symptoms
What is ARPneuro Therapy?

ARPneuro uses electrical stimulation to safely accelerate recovery performance by finding and treating sources of pain. Here are some of the benefits you’ll experience:

Increases:

  • Range of motion
  • Muscle strength
  • Natural healing

Enhances:

  • Physical performance
  • Recovery rates
  • Injury prevention

Reduces:

  • Chronic pain

This machine is available upon request.

What is InBody Composition Analysis?

InBody simplifies the understanding of your overall health and wellbeing by measuring fat, protein, minerals, and water present within your body. It can also track your results over time so you can gain an understanding of how your strength training regimen is changing your fat mass, lean muscle mass, and body fat percentage.

I'm having trouble deciding which package is best for me. Can you help me decide?

Of course! Just email us and ask. We’ll help you choose the best monthly package for your individual health goals.

What if I only want virtual training?

Our Starter, PLUS, and Platinum packages all include monthly sessions for virtual and/or in-person 1:1 training with Clint. Choose the option with the right number of sessions for your schedule and lifestyle.

Woman lunging with light weights

our mission

We strive to empower those hard-pressed for time to take back control of their health through efficient, safe workouts that bring real results in an hour or less per week.

Sweating doesn't need to feel like sacrifice

Get your health on track in just 3 easy steps.
  1. Choose your best-fit monthly membership.
  2. Work us into your calendar.
  3. Hold yourself accountable—with a little help
    from our team.